Creating a practice is essential for discovering the your path to healing. Patience, pause and practice is my approach to leading my clients into their own healing, giving them the tools to approach, clear and conquer many of the day to day blocks that create dysfunction within the mind/body connection. Subtle body work begins to allow the body to find ease.
Patience is the capacity to accept and tolerate stress or suffering without getting angry or upset. Discovering patience for self is the first step towards your healing path, then patience for the process of healing, healing self is not a simple task, or a one time session.
Pause means to interrupt action or speech briefly, with the subtle blend of Craniosacral and Reiki we work together to bring the body into a state of stillness, to pause and allow your central nervous system, fascia, and skeletal structure to let go and find space.
Practice, to perform an activity or exercise a skill repeatedly or regularly in order to improve or maintain one's proficiency. Through the consistency of 5 sessions over 5 weeks you will begin to see and experience through embodiment of the patience and pause a shift in your perception, an experience of grace and gratitude.
My goal is to assist my clients in the process of ripening through a spiritual practice and a quiet awakening of the heart.